Are you looking for a post pregnancy yoga TTC near you? Prenatal yoga is a gentle technique of keeping your body active that Pratham Yoga offers both online and offline for women with adequate safeguards. Yoga is a safe and efficient type of exercise for pregnant women to help them get through the vital months of pregnancy. Yoga can be extremely beneficial to one's physique, health, and comfort level during the vulnerable pregnancy months if done in moderation under the guidance of an expert instructor.