Do fitness apps support different fitness levels? | Forum

Absolutely! Fitness apps are designed to accommodate all fitness levels, providing options for beginners, intermediate users, and advanced athletes. These apps allow users to select workout plans tailored to their current experience and gradually increase the intensity as they progress. Whether you're just starting out or looking for a more challenging routine, fitness apps can adapt to your needs, ensuring that you continually improve and build confidence in your fitness journey. This flexibility makes them a great option for users at any stage.