Books on Healing Childhood Trauma | Misery's Tale | Forum

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Grayson_lio
Grayson_lio Oct 10 '24

I believe that reading can be a powerful tool for healing, especially when it comes to books on healing childhood trauma. Books on this subject not only provide insight into the complexities of trauma but also offer valuable coping strategies. They can help readers understand their own experiences and inspire them to seek healing. 


One book that stands out to me is "The Body Keeps the Score" by Bessel van der Kolk. It delves into how trauma affects our bodies and minds, making it a must-read for anyone looking to heal. Have you come across any other impactful books on this topic?