this kind of strain, consistent with albrecht, is when we simply have misplaced manage of a state of affairs. Redundancy, grief and personal conflicts all generally tend to fall into this form of strain. Just like king canute attempting in vain to forestall the sea coming in, we can't usually save you a situation from happening. However what we will manipulate is the way that we respond to the situation. In case you don't forget richard lazarus' definition of strain, it's far while we are not on top of things of a situation.
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