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Neuropathy (nerve damage) consequences when nerve cells, called neurons, are damaged. This disrupts how the neurons communicate with each other and the brain. Neuropathy can influence one nerve or nerve kind, a variety of nerves in a restricted area or multiple peripheral nerves throughout the body. Neuropathy is prevalent. It is calculated that approximately 25% to 30% of people will be affected by nerve damage. The disorder affects individuals of all ages; nevertheless, older people are at advanced risk. About 8% of grown-ups over 65 reports some extent of neuropathy. Further than age, some more common risk characteristics for neuropathy include diabetes and metabolic syndrome, including high blood pressure, high cholesterol, obesity, diabetes, and heavy alcohol use.

How quickly does neuropathy develop?

Some peripheral neuropathies grow slowly over months to years. At the same time, others grow more rapidly and resume to get more threatening. There are over 100 types of nerve damage problems, and each type can develop differently. How your condition progresses and how quickly your symptoms start can vary greatly depending on the type of nerve or nerve damage and the condition's underlying cause.

What causes neuropathy?

A single infection does not cause neuropathy. Many situations and circumstances that affect health can cause neuropathy, including:

• Diabetes: This is the foremost cause of neuropathy in every country. Some 50% to 70% of individuals with diabetes experience nerve damage. Diabetes is the most familiar cause of small fibre neuropathy, which generates painful, burning feelings in the hands and feet.
• Trauma: Damages from falls, car accidents, fractures or sports activities can result in nerve damage. Compression of the nerves due to repetitive stress or narrowing of the space via which nerves run are other causes.
• Autoimmune disorders and infections: Guillain-Barré syndrome, lupus, rheumatoid arthritis, Sjogren's syndrome and chronic inflammatory demyelinating polyneuropathy are autoimmune diseases that can cause nerve damage. Disorders including chickenpox, shingles, human immunodeficiency virus (HIV), herpes, syphilis, Lyme disease, leprosy, West Nile virus, Epstein-Barr virus and hepatitis C can also cause neuropathy.
• Other health conditions: Nerve damage can result from kidney disorders, liver disorders, hypothyroidism, tumours (cancer-causing or benign) that press on nerves or overrun their space, myeloma, lymphoma and monoclonal gammopathy.
• Medications and poisons: Some antibiotics, HIV medications, and anti-seizure medications, among others, can cause nerve damage. Some treatments contain cancer chemotherapy and radiation, which can damage peripheral nerves. Disclosure of toxic implications, such as heavy metals and industrial chemicals, especially solvents, can also influence nerve function.
• Vascular disorders: Nerve damage can happen when blood flow to the arms and legs is reduced or slowed by inflammation, blood clots, or other blood vessel diseases. Reduced blood flow deprives the nerve cells of oxygen, causing nerve damage or cell death. Vascular issues can be generated by vasculitis, smoking and diabetes.
• Abnormal vitamin levels and alcoholism: Reasonable levels of vitamins E, B1, B6, B12, and niacin are necessary for healthy nerve function. Chronic alcoholism, which generally results in a lack of a well-rounded diet, robs the body of thiamine and other essential nutrients required for nerve function. Alcohol may also be instantly toxic to peripheral nerves.
• Inherited disorders: Charcot-Marie-Tooth (CMT) disorder is the most specific hereditary neuropathy. CMT induces weakness in the foot and lower leg muscles and can likewise impact the muscles in the hands. Familial amyloidosis, Fabry disorder and metachromatic leukodystrophy are other inherited diseases that can develop nerve damage.
• No known cause: Some issues of nerve damage problems have no known cause.

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Symptoms

You feel numbness, tingling, or burning. Based on the National Library of Medicine, this trend is an earlier sign of nerve damage and may release from your hands or feet into your arms or legs. Condensation of sensory nerves is moderately common, and symptoms such as numbness or tingling can be temporary.

Sensory nerves have to tell your brain that a feeling is dangerous in some way. Suppose they're not accomplishing their job perfectly. In that case, you could appear more accident-prone if you have burns, cuts, or other trauma because you didn't realize that you existed touching something hot, sharp, or otherwise irritated.

It's challenging or unattainable to move parts of your body. If motor nerves are impacted, muscle weakness or paralysis may happen. These symptoms could also show an underlying issue that requires urgent engagement, so it's best to guide to the ER.

There is discomfort driving down just one portion. A constant intense pain, burning, or tingling that starts in the lower back and travels down the back of your leg could mean that you have sciatica. This happens when the sciatic nerve—which runs from your lower back to your hips and down your legs—becomes compressed or damaged by a herniated disk in your spine or by a disease such as diabetes.

You're way clumsier than usual. If large nerves affecting sensation are damaged, then lack of coordination and failure to sense the body's position can lead to falls. Damaged nerves can transmit your bladder wrong notices, making you feel like you must pee a lot or have trouble making it to the restroom in time. You have a higher-than-average risk of this issue if you give delivery to a child vaginally or have diabetes. On the flip side, you may also have problems emptying your bladder or being capable of telling when your bladder is complete.

You bring brief, intense headaches that sense like electric shocks. You may include occipital neuralgia when a nerve in your neck gets pinched. You may require a nerve block, an injection temporarily controlling the problematic nerve from sending pain signals.

You're secreting too much or too small. It might indicate that the nerves carrying information from your brain to your sweat glands have compromised, so your body temperature may fluctuate more repeatedly. Your physician might order tests to calculate your sweating and heart rate.

Other common signs

• Sharp, burning, pounding, stabbing or electric-like pain.
• Differences in sensation, Severe pain, especially at night, Inability to feel pain, pressure, temperature or touch, and Extreme sensitivity to touch.
• You may get a falling loss of coordination.
• You may not feel things in your feet and hands like you're wearing socks or gloves when you're not.
• Muscle weakness, difficulty walking and moving your arms or legs.

Irrespective of age, taking charge of your good health is extremely important and it’s never too late to start considering habits that promote your health. 

 

Just like women, men must also visit the doctor regularly, indulge in physical activities, take steps to manage stress, and eat nutritious foods as well. 

 

It is often noticed that health issues like type 2 diabetes, cancer, stroke, and respiratory disease are some leading causes of death among men. Being a man, remember there is no better time than now for you to start taking care of your health.

 

Keep one thing in your mind, being healthy is not only about caring for ourselves but also about doing it for your loved ones or family members. If you are a man and looking for some easy tips to maintain good health then this blog can help you out Cenforce 100.

 

Tips To Lead a Healthy and Long Life

 

Here are some easy tips that every man can follow to stay healthy:

 

§  Visit the doctor

 

Men are often known for avoiding the doctor and overlooking rare symptoms. This is the reason why women tend to live longer. It is important for you to schedule yearly check-ups with the doctor and keep the appointments regularly.         

 

When you go for regular checkups, the doctor will monitor blood pressure, weight along with the level of cholesterol in your blood. Keep one thing in your mind, excess weight, high blood cholesterol, and high blood pressure are some of the major reasons for men to suffer from cardiovascular disease.  

 

§  Stay active

 

It is often said that regular exercise is good for your overall health including physical and mental. Motivate the men in your life to exercise daily or involve in physical activity for at least 30 minutes each day. 

 

Physical activity can range right from hitting the gym, go for a small walk after dinner or involve in a quick basketball game. Routine exercise is beneficial in regulating your weight as well as cholesterol.

 

§  Have natural foods

 

Both packaged and processed foods are filled with sugar, unhealthy fats, calories, salt, and artificial additives. In order to stay healthy, you must eat a variety of food items stated below:

 

·        Fiber-rich foods like leafy greens and beans

·        Fresh fruits and vegetables

·        Fish such as salmon

·        Whole grain products like whole-grain bread and brown rice

·        Lean cuts of meat and poultry like lean ground beef and skinless chicken breast

 

Including natural foods in your diet promote your good health.

 

§  Know about your family history and share it with the doctor

 

In case, your dad or other family members have a history of diabetes, hypertension, heart disease, or other chronic health issues then you might be at a major risk of developing those conditions.

 

Informing the doctor about your family history can help you to have an action plan that will further minimize the risk and also improve the possibility of early detection.

 

§  Maintain a healthy weight

 

Being obese or overweight increase your chance of experiencing diabetes, stroke, high blood pressure, and heart disease. Make sure to find out your body mass index (BMI) to check whether you are at risk or not. Also, get more active, and eat healthy food to maintain your ideal weight Suhagra 100.

 

§  Get your important vitamins

By eating a well-balanced diet, most people around the globe get the vitamins and minerals required by their bodies. It is necessary for you to eat a variety of vitamin and mineral rich food items like whole grains, fresh fruits, and veggies.

 

Remember these food items also offer heart-healthy fiber and natural antioxidant compounds to your body, lowering the chances of experiencing certain diseases.

 

You can also include multivitamin supplements or other supplements in your diet. Your doctor might encourage you to add fish oil capsules containing omega-3 fatty acids and Vitamin D3 to your diet. Discuss with the doctor about adding multivitamins and other supplements to your diet beforehand only.

 

Therefore, it is now very easy for men to stay healthy and enjoy a happy & long life but just making a few little changes to their lifestyle Vidalista 20.