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We are constantly surrounded by electrical and electronic devices. Wherever we go; these devices are present there in front of us. In fact, we depend on these gadgets and devices for the smooth functioning of our daily lives. There is no doubt that electrical and electronic devices make our lives more comfortable, but at the same time there is no doubt that these devices emit harmful force fields that pose a threat to our health.
The force fields are called electromagnetic fields or EMFs. Now the question is what is EMF? Electromagnetic fields are force fields of electrical and magnetic forces that are invisible to our eyes. Electromagnetic fields are produced by the movement of charges in electrical devices. EMFs travel as radiation or waves through the air and enter our bodies to interfere with bioelectrical signals sent by the nervous system to parts of the body.
This means that electromagnetic fields are seriously harmful to our health. Prolonged exposure to electromagnetic fields can increase your stress level. This can disrupt your sleep cycles. It can change your DNA. Also, it has the ability to affect your immune system. Exposure to electromagnetic fields is one of the main contributors to heart disease in people.
EMF is measured in milli-Gauss (mG) and the safe limit for EMF exposure is considered to be a maximum of 2.5 mG. To get an idea of whether EMF protection is necessary for you, you need to know how much EMF basic devices emit. The oven emits between 100 and 500 mG. A vacuum cleaner emits up to 1300 mG of EMF. A hair dryer has the ability to emit up to 20,000 mG of EMF. Therefore, we must use methods that offer us protection against electromagnetic fields.
The cheapest and best way to get emf therapy is to keep a safe distance from electrical devices. When using them, try to be as far away from the device as possible. The intensity of electromagnetic fields decreases rapidly with distance. The next option may be the minimal use of these devices. For example, don't use the blender; use your hand to beat the egg. Similar tactics can significantly reduce your exposure to electromagnetic fields.
The other less economical method is to buy products that offer protection against electromagnetic fields. These products inhibit the harmful effects of electromagnetic fields on your body. Either they absorb electromagnetic fields, greatly reducing their intensity, or they distort the pattern of electromagnetic fields emitted by electrical devices in their environment. In any case, these electromagnetic field protection devices considerably reduce the health risks associated with exposure to electromagnetic fields.
These products come in different shapes and sizes. It is left to the buyer's choice. You can have small devices in the form of pyramids to keep it in your room next to you or in the form of a pendant that can be worn around the neck. These also come in small patches and large patches that can be placed on devices or kept around the room for general protection. Whichever you choose, EMF protection has become a necessity in modern times and we must seek it out for a healthy life.