Healthy Food Choices from pwlawesomemed's blog

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight. You should also eat a wide range of foods to make sure you're getting a balanced diet and your body is receiving all the nutrients it need - Healthy Habit. For more information, please visit our site https://phoenixweightloss.com/