But it’s not a one-size-fits-all approach to shoes, explains Dr. Rami
Hashish, a principal at the National Biomechanics Institute. “It’s
important to realize that some shoes may work great for some kids and
terrible for others. So when looking for a shoe for your child, to help
protect against injury, it’s important to consider their specific
needs,” he says. “If your child is prone to ankle sprains, it may be
wise to have a higher-top shoe, whereas if your child has pain in their
Achilles, it may be better to have a shoe with a softer sole to better
cushion their heel.”Get more news about
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Overall,
he says, as shoes wear down, “their ability to protect against high
forces to the foot and leg reduces, increasing the potential for
injury.” That’s why Margolis emphasizes the importance of regular
replacement. “The rule of thumb is that a sneaker will wear out within
six months if using it on a consistent basis,” he says.
Parke
says the key features of kids basketball shoes include ankle protection
and grip. “Make sure the shoe has padding around the ankle, a thick sole
with padding to help absorb the impact of landing after the jump, and a
good grip to keep them from slipping on the court,” he says. For him,
this Nike shoe “checks all these boxes and has a hook-and-loop strap so
the kids don’t have to depend on their parents to tie their shoes.”
These come in sizes for toddlers, little kids, and big kids alike. With
multiple color options, there’s something for every kids’ style.
Justin
Meissner, a fitness coach and movement expert, advises looking for a
kids basketball shoe with a minimalist design. To that, he recommends
this shoe. While support is the goal, as mentioned above, he says
excessive cushioning isn’t necessary. “Too much heel cushion or giant
cloud soles will remove the connection of the foot on the ground,
creating poor form, increasing the risk of injury and long-term
complications,” he says. This lightweight shoe is made with vegan and
recycled materials throughout.
“For me, the best basketball shoes
for kids is Nike Zoom Freak 2,” says Darryl Higgins, founder of Athlete
Desk. “What’s to love about them is the fit — and you can go hard with
these shoes.” They come in three different color combinations with a
“Freak” swish design on the tongue and engraved in the midsole foam. A
molded TPU piece on the outer front helps stabilize the foot, and the
outsole rubber is designed with zones to help reduce weight and improve
flexibility. A rubberized heel clip helps kids pull these on more
easily.
“How good a shoe is is dependent on who wears it,” Dr.
Hashish says. “But a solid shoe, known for relatively firm cushioning
with solid traction is the Under Armour Curry 7. These shoes may not
help you shoot like Steph, but they may help you feel a little bit more
like him!” The upper has translucent layers of synthetic leather, mesh,
and TPU skins for reinforcement and comfort. These come in four color
combos. (Prepare to splurge.)
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