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Green vegetables and fruits are great sources of vitamins, minerals, fiber, folate, and phytochemicals. They are also high in antioxidants.Researchers believe eating leafy greens daily can help lower your risk of heart disease, obesity, and cognitive decline. They can even delay telomere shortening, the protective tips on your DNA that get shorter as you age. UseFildena 150as prescribed by your doctor.ArugulaArugula is an excellent source of antioxidants. Antioxidants are important for the body's health because they help protect cell... more