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Understanding the Sacral Chakra: Energy, Balance, and HealingThe sacral chakra, known as Svadhisthana in Sanskrit, is one of the seven main energy centers in the human body. It resides just below the navel, around the lower abdomen and pelvic area. The sacral chakra plays a crucial role in governing our emotions, creativity, sexuality, and ability to connect with others on a deeply intimate level. When this chakra is balanced and open, it allows us to experience life with a sense of fluidity, joy, and sensuality. However, when blocke... more
