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IntroductionWhen it comes to birth control, many people are looking for effective, hormone-free options. Hormonal contraceptives can come with side effects like mood changes, weight gain, and headaches. If you're seeking a safe and reusable solution, the Caya diaphragmmight be exactly what you need.This modern contraceptive gives you control, without relying on hormones, making it an appealing option for many women. But how does it work? And is it effective? This article takes a deep dive into everything you need to know about th... more