Cardio vascular health can only be maintained by regular exercise. Both
computer languages and sports requiring a great deal of repetition need a
significant amount of preparation (learning the programming language at an
excessive intensity). A heart attack or a stroke may go unnoticed for years
before a person is given a diagnosis.
In the end, we don't care whether we succeed or fail. When it comes to
enhancing one's self-esteem, I don't see the point of going to the gym. No. Try
something new to break things up a little.
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