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Losing weight has become a major concern for many people today. At RPCS Nursing Agency, we understand the importance of maintaining a healthy weight and are here to share some easy and effective tips for fat loss. Let’s dive into the main reasons behind weight gain and some simple strategies to shed those extra pounds. Why Do We Gain Weight?The primary reason for weight gain is the consumption of more calories than our body needs. When we eat more calories than we burn, the excess is stored as fat. Over time, this leads to weight ga... more