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Ensuring proper vitamins is essential for keeping healthful hair and supporting restoration after hair surgical treatment. Here’s a complete guide to the pinnacle seven meals which can combat hair loss and promote optimal hair fitness publish-surgery: Top 7 Foods to Combat Hair Loss1. Salmon and Fatty FishSalmon and different fatty fish like mackerel and sardines are fantastic sources of omega-three fatty acids, that are crucial for scalp fitness. Omega-3s nourish hair follicles, reduce inflammation, and aid hair growth & Best F... more