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Animal-inspired yoga poses combine the principles of yoga with the grace and strength of various animals. These poses not only help improve flexibility and balance but also encourage mindfulness and connection with the natural world. Here are a few well-known yoga poses with animal names:Downward-Facing Dog (Adho Mukha Svanasana): The Downward-Facing Dog pose mimics the stretch performed by dogs. It involves forming an inverted “V” shape with the body, with the hands and feet on the ground. This pose helps stretch the hamst... more