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If there’s one thing workplace research can agree on, it’s that too much sitting is bad for you. But there's a solution for office workers! Numerous studies have shown that switching between sitting, walking, and standing in the workplace is vital to your health. Some evidence also suggests that staying active during the workday can improve your mood and mind. In this article you will know benefits of using Height Adjustable Desk . According to Healthline, a standing desk allows you to stand while working comfortably. Early ver... more