can you lose weight by masturbating, but it is not a significant or effective method for weight loss. The number of calories burned during masturbation is relatively small compared to other physical activities like exercise, walking, or running. On average, masturbation may burn around 3-5 calories per minute. The actual number varies depending on factors like duration, intensity, and individual metabolism. If you were to masturbate for 10-15 minutes, you might burn 30-50 calories.
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